Cardinal Hill Masters Swimming
WANT A MORNING SWIM WORKOUT?
Join the 13th Annual Masters - Starting Friday, June 13 (and yes all the 13s cancel each other out!)
What It Is:
⁃ A 1-hour swim practice coached by CH faculty for those 18+.
⁃ Workouts tailored to a range of swimming abilities, ages and stroke preferences.
⁃ Emphasis on improved conditioning and stroke technique.
⁃ Multiple swimmers per lane (circle swimming).
⁃ Use of pace clocks, kickboards, and pull buoys (where appropriate).
What It Is NOT:
⁃ Adult swim lessons - swimmers must be able to handle a full 60 minute workout
⁃ Self-directed lap swimming
Practice Schedule
June 13th through September 7th
Monday, Wednesday, Friday: 6:30 - 7:30 AM
Sunday: 9:30 - 10:30 AM
(In the event of heavy rain/thunder/lightning, practice will be canceled)
Pricing:
$10 per swim payable each visit; payable cash or venmo*
* Minimum per session is $40 to the coach. Swimmers are to ensure the minimum is covered each session.
Contact Information:
Cardinal Hill Masters Swimming (mailto:cardinalhillmasters@
