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Swim Lessons

The Cardinal Hill Group Swim Lesson Program is designed to help your child enjoy the water and stay safe. All lessons are taught by trained instructors and are available for a variety of ages and skill levels. All sessions last for two weeks and include nine 30-minute classes. 

Scroll down and please read the 2 attachments which include additional swim lesson details and a list of FAQ's. 

LESSON DATES AND TIMES

Session I     June 19th-June 29th 
Session II    July 2nd-July 13th (excluding July 4th)
Session III   July 16th-July 26th

Each session will run from 10:30-11am.  We will hold a Mini-Meet for all participants on Friday, July 27th at 10 am.

REGISTRATION PROCESS:

You will use a GOOGLE SIGN UP FORM for each session. THE GOOGLE SIGN UP FORM WILL OPEN ON JUNE 1st.  You may sign up for as many sessions as you would like. There are sign up deadlines for each session: 

SESSION I:  GOOGLE SIGN UP FORM:

https://goo.gl/forms/EU4aMhCsywMybEP32

Registration Deadline is June 15th.  Your check must be brought up to the pool by then or you will relinquish your spot.

SESSION II: GOOGLE SIGN UP FORM:

https://goo.gl/forms/bzUhTmMZ4qwrwk3S2

Registration Deadline is June 29th. Your check must be brought up to the pool by then or you will relinquish your spot.

SESSION III:  GOOGLE SIGN UP FORM:

https://goo.gl/forms/xj8233M7ETsjnpTU2

Registration Deadline is July 13th. Your check must be brought up to the pool by then or you will relinquish your spot.

COST:  

$65.00 per session

LEVELS OF INSTRUCTION DESCRIPTIONS:  (see also attachment)

Please register your swimmer for the level of instruction that you feel best fits your swimmer.  Please note that instructors will be evaluating your swimmers to determine final placement.

Session 1 evaluations will be held on June 19 according to the following schedule: (arrive 5 min prior to start)

9 AM - Level 4 | 9:15 - Level 3 | 9:30 - Level 2 | 9:45 - Level 1

Session 2 and 3 evaluations will take place on the 1st day of each session. Please arrive 15 minutes early.

LEVEL 1 PRE-BEGINNER

Approximate Instructor - Swimmer Ratio 1:3

Introduces safety, bobbing up and down, submerging face under water and blowing bubbles with mouth, arm motion, kicking and floating on front and back. Candidates are not expected to have any prior swimming experience.

LEVEL 2 BEGINNER

Approximate Instructor - Swimmer Ratio 1:3

Focuses on submerging and holding breath for 3-5 seconds, blowing bubbles through nose, retrieving submerged objects, unassisted floating, and gliding, flutter kick on front and back, jumping into chest-deep water, simultaneous and alternate arm/leg movement while swimming on front and back for a minimum of 5 yards.

LEVEL 3 INTERMEDIATE

Approximate Instructor - Swimmer Ratio 1:4

Focuses on front crawl stroke with breathing, beginner backstroke, underwater swimming using breaststroke arms, retrieving multiple submerged objects, jumping into head-deep water and surfacing unassisted, and diving into the pool from kneeling position.

LEVEL 4 ADVANCED (aka “Mini-Cardinals”)

Approximate Instructor - Swimmer Ratio 1:5

Focuses on standing front dive, front crawl with rhythmic side breathing across the pool, proper backstroke across the pool, and beginning to tread in deep water.

QUESTIONS?:  Please email Kristen Lewis at kristennlewis@yahoo.com.


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